Category: Thought for the Week
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April 2023 Challenge: Create a Restorative Lifestyle Kit
April is typically the month that I offer a restorative living challenge. In 2023, my challenge to you is to create a restorative lifestyle kit. Why Create a Restorative Lifestyle Kit? Creating a restorative lifestyle kit can be a great way to prioritize your self-care and improve your overall wellbeing.…
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Pacing for a Restorative Lifestyle
We’re continuing our journey at looking at the rhythms in our life this March. Mindful Earthkeeper Thought for the Week: Living a restorative and sustainable lifestyle is all about pacing yourself, finding the right rhythm, and making sure you’re taking care of your mind, body, and soul. Living in today’s…
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Your Three Rhythms
We’re continuing our journey into looking at the song of our life this week, and getting started with looking at three important rhythms in our lives Mindful Earthkeeper Thought for the Week: Each of us has three types of rhythms that can contribute to our unique way of creating health…
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Don’t Forget to Integrate What You Learn
As we move into March today, I wanted to share a thought for the week that also applies for this month as well. Mindful Earthkeeper Thought for the Week: Don’t forget to integrate what you’re learning. In this video, I share ideas about integrating what you learn, and give an…
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