This is a continuation of ideas about creating a restorative life based on starting with the essentials. Today our focus is on how our choices around food can be an important aspect of creating a restorative life. We’ll start by looking at what’s been happening and the changes that are underway. Some Background Before theContinue reading “The Restorative Life: Our Relationship to Food”
Category Archives: Goal setting
How will 2022 be different?
Every year about this time I wonder what the future will bring in the year ahead. Since I’m rather left-brain dominant, I also like to plan and be a co-creator of my life. This year I’ve been reading a lot of Byron Katie books. I find her process of The Work to be so helpfulContinue reading “How will 2022 be different?”
Preparing for 2021 with Hope
It’s so easy to get lost in the 2020 chaos and craziness, and wonder if it even makes sense to plan for next year. We have come to expect the unexpected, and may get the sense that planning for an unknown future makes no sense. The reality is that the future is always unknown. That’sContinue reading “Preparing for 2021 with Hope”