The Restorative Life: Our Relationship to Food

This is a continuation of ideas about creating a restorative life based on starting with the essentials. Today our focus is on how our choices around food can be an important aspect of creating a restorative life. We’ll start by looking at what’s been happening and the changes that are underway. Some Background Before theContinue reading “The Restorative Life: Our Relationship to Food”

How will 2022 be different?

Every year about this time I wonder what the future will bring in the year ahead. Since I’m rather left-brain dominant, I also like to plan and be a co-creator of my life. This year I’ve been reading a lot of Byron Katie books. I find her process of The Work to be so helpfulContinue reading “How will 2022 be different?”