Here are some mindfulness practices that I created for the Mindful Earthkeeper or my Restorative Pause project. I hope you find a practice to help you make your day more restorative and joyful:

Mindfulness and Earthkeeping for Every Season
Here are some mindfulness practices that I created for the Mindful Earthkeeper or my Restorative Pause project. I hope you find a practice to help you make your day more restorative and joyful: