Part of a regenerative economy and lifestyle is finding joy in simple pleasures and mindfulness. It’s not easy living through this tumultuous time of global pandemic, but perhaps part of our mass healing going into 2021 is finding ways to support a less toxic, less destructive way of life that the coronavirus is showing us … Continue reading Moving into a Kinder Lifestyle
Back in 2019, I had a strong feeling that 2020 would be a year of Earth Renaissance, so much so that I made it my personal and business theme for this year. I had no idea that there would be a global pandemic that would trigger a sudden stop in much of human activity around … Continue reading mindful earthkeeping during a pandemic
During the holiday season, many people experience deep sadness, disconnection and feelings of unworthiness. You might be one of those people. While it’s important to feel our feelings, we also benefit from staying centered in the power of connection. I’d like to share a visualization that is meant to help you own whatever feelings are coming up … Continue reading Be a Beacon – Visualization and Blessing
We are in that time of year when our resolve to stay mindful, can fall off, and sometimes disappear. This is a good to remind ourselves, why we have chosen practices that allow us to keep our focus centered on what matters most. Your reasons to follow any type of mindfulness practice may vary. Maybe … Continue reading The Benefits of Mindful Living
Too many of us think that the life we have created through luck, accident and choice, is not a story worthy of being celebrated and written for someone else to read. Yet, when you think about the people in your life who are no longer alive to share their story with you, don’t you wish … Continue reading Celebrate Your Life!