April 2023 Class: Living Well with Mindful Earthkeeping
I am excited to remind you of our upcoming one-hour class, “Living Well with Mindful Earthkeeping,” where we will explore how to live in harmony with the earth and preserve the song of life that connects us all. In tomorrow night’s class (April 18, 2023 at 7pm CST) we will explore the song that runs…
April 2023 Challenge: Create a Restorative Lifestyle Kit
April is typically the month that I offer a restorative living challenge. In 2023, my challenge to you is to create a restorative lifestyle kit. Why Create a Restorative Lifestyle Kit? Creating a restorative lifestyle kit can be a great way to prioritize your self-care and improve your overall wellbeing. By intentionally curating a collection…
Thought for the Week: Pacing for a Restorative Lifestyle
We’re continuing our journey at looking at the rhythms in our life this March. Mindful Earthkeeper Thought for the Week: Living a restorative and sustainable lifestyle is all about pacing yourself, finding the right rhythm, and making sure you’re taking care of your mind, body, and soul. Living in today’s fast-paced world, it can be…
Thought for the Week: Your Three Rhythms
We’re continuing our journey into looking at the song of our life this week, and getting started with looking at three important rhythms in our lives Mindful Earthkeeper Thought for the Week: Each of us has three types of rhythms that can contribute to our unique way of creating health and well-being or create disease…
Thought for the Week: Don’t Forget to Integrate What You Learn
As we move into March today, I wanted to share a thought for the week that also applies for this month as well. Mindful Earthkeeper Thought for the Week: Don’t forget to integrate what you’re learning. In this video, I share ideas about integrating what you learn, and give an overview of what we’ve learned…
Thought for the Week: What to Do – When Doing What You Love Harms the Earth
To finish off our series about harmonizing our lives with the past, present and future, let’s focusing on harmonizing with our best future, as individuals. Often, sustainability and environmental issues in general are concerned with collective behavior. The changes that are needed for us collectively, often have to do with structural and technological changes that…
Thought for the Week: Harmonizing with the Present – Imperfect Passions
Happy Valentine’s Day! In the beginning of this year, I shared a checklist for creating a more restorative life, by making a small change every day. Today, I’m introducing another approach to becoming more sustainable and creating more joy and harmony in your life. In this week’s video, I’m sharing an approach for harmonizing our…
Thought for the Week: How Do You Harmonize with the Past?
I believe we all harmonize with the past, both consciously and unconsciously. We are taught to do that by our families, by what we’re taught in school, by what we need to do to succeed in whatever society we live in. If we want more harmony in the present, we often need to change how…
Thought for the Week: Will You Create Utopia this Year?
Most of us have been led to believe that utopia is something that can not be attained, or if it is attained, it is not a way of living that can be sustained. Yet, dystopia seems like our probable future. I created a video sharing ideas about the human behaviors that create dystopias and the…
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